Split squad practice today - one group in the morning for on the water practice. This afternoon we'll have the other half of the squad in the tanks for video, lifting, and ergometer work.
We're over twenty rowing sessions in and we're starting to make significant progress in the realm of technical and physical development.
On the very near horizon - the Head of the Riverfront on the Connecticut River in East Hartford. It's one of the larger events in the northeast with nearly 500 separate entries. Can't wait to see you there.
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Cherry Hill NJ
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Unity | Strength | Training | Racing | Speed | Knowledge
Class of 2016 - Recruit Form
NCAA 2011
NCAA 2010
Sacramento, CA
NCAA 2009
Cherry Hill NJ
NCAA 2008
Sacramento CA
NCAA 2007
Oak Ridge TN
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American Cancer Society
Interesting Rowing Links
Trinity Women's Varsity Finishes Third in Crew of the Year Voting
About me
- Coach Ng
- Hartford, CT, United States
- wesley.ng@trincoll.edu
Trinity Rowing Blog Mission Statement
To provide a different and unique take on the day-to-day aspects of the Trinity Women's Rowing team from a coaching perspective. I'll do my best to have daily updates on random topics and thoughts for current students, parents, alumni, and recruits.
