The Rain in Maine Falls Mostly on Everyone

Okay...that's probably not quite what Henry Higgins would have said but it has been very interesting weather wise...Very hot and humid...then windy and dark...and then a ton of rain. Three out of the four rows were productive today and we focused a lot on establishing ourselves on the recovery in a strong and ready position and in the afternoon we added in some front end connection work. The physicality of these athletes is impressive and I think there are bright rowing futures ahead for them.

I'll be doing a talk this evening focusing on relaxation and race hypnosis. Should be interesting to see their reaction in a different venue.