I thought I would post a really inspiring video from today's post-practice interview session - if you can't laugh at yourself who can you laugh at really? I'm not sure who will ask me to take down the video first...the interviewer, the interviewee, or the sidekick in the video...we'll have to see!
Excellent water today with a small 5-10 mph E wind - efficient getting on and off the water and it was excellent to have two more VIP day recruits on the water with us again. We were able to identify two more rowing focal points that essentially force the members of the crew to focus on the correct movement. I'm not quite sure how hard everyone was really pulling but I was pleased to see improvement in our body movements.
Tomorrow's practice should be quite telling to see if we can raise our game again.
