We met this morning at 7:00 AM at the boathouse to try and get our row completed before we were hit with the worst of the heat and power boaters. It only got up to 80 degrees but with 100% humidity it was challenging to stay focused. We raced two five minute pieces that illustrated some good improvement but we still need to find more comfort in executing a power rhythm.Tomorrow we're going to do a fitness evaluation indoors and then head to the beach as a team in the afternoon. The work thus far has been really solid so going to have a little fun is totally worthwhile.
After that we'll practice Tuesday through Friday morning and then get on the plane Friday evening to arrive in England on Saturday morning. Can't wait!
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