A mostly aerobic workout with some skill sets today - Snatch Warm-up with 45 lbs, 10' Precor, 10' Elliptical, Snatch Drills, 20' Stair Climber, Snatch Drills, and 10' C2 erg. Felt a reasonable amount of muscular fatigue from the last two day's efforts.Good progress at the boathouse - locker room is almost complete, all the oars have new vortex tips (special thanks to Coach MacDermott for his dremel skills) and we had a good brainstorming session about providing value to potential corporate sponsors for our Henley trip - so far Alex Purdie has volunteered to help out using her experience working for a non-profit organization.
Also, we've heard from a number of regular decision and early decision applicants - please fill out our new recruit form and we will get back to you shortly.
***Saturday March 8th is the 5th Annual Spring Banquet***
More team quotes to be posted tomorrow!
