Just finished a workout and I feel like my good friend "Wheezing Wendy" - great picture don't you think?
Had a good chance to catch up with the varsity men's coach Larry Gluckman in the office today. We're moving ahead on some equipment purchases for the 3rd floor of the boathouse that should include new matting, spin bikes, some weight equipment, etc. We also spoke about a New York City alumni gathering that will be held on Thursday January 19th at 12:30 PM in the GB Financial office at 300 Park Ave on the 17th floor. Please RSVP to lawrence.gluckman@trincoll.edu as soon as possible if you plan on attending. It should be a great chance to learn about the state of the program.
Workout today -similar burning to a 20' erg test...
50 box jumps, 50 jumping pull-ups, 50 dumbbell swings with 45 lbs, 50 lunges, 50 hanging knees to elbows, 50 push presses, 50 back extensions, 50 thrusters, 50 burpees, and 50 jumping step-ups. 500 reps total in a time of 22:03 - very much looking forward to a day off tomorrow.
At the boathouse tomorrow morning to continue our locker room project, oar maintenance, and sculling rack moving.
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