C2 500m row / Stability Push Ups / Double Unders / Dead Lifts - X rounds for time
So much for predictions...Great football game and congratulations to the New York Giants - I wish we could have experienced perfection but what a season for the Patriots.
Nutrition Talk on Monday at 4:15 PM in the Life Sciences Auditorium. Short team meeting to follow afterward.
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Sacramento, CA
Cherry Hill NJ
Sacramento CA
Oak Ridge TN
Unity | Strength | Training | Racing | Speed | Knowledge
Class of 2016 - Recruit Form
NCAA 2011
NCAA 2010
Sacramento, CA
NCAA 2009
Cherry Hill NJ
NCAA 2008
Sacramento CA
NCAA 2007
Oak Ridge TN
Followers & Friends
American Cancer Society
Interesting Rowing Links
Trinity Women's Varsity Finishes Third in Crew of the Year Voting
About me
- Coach Ng
- Hartford, CT, United States
- wesley.ng@trincoll.edu
Trinity Rowing Blog Mission Statement
To provide a different and unique take on the day-to-day aspects of the Trinity Women's Rowing team from a coaching perspective. I'll do my best to have daily updates on random topics and thoughts for current students, parents, alumni, and recruits.
